Personal Training
Individual boxing & fitness sessions at the gym, home studio or office space.
Helping you boost presence, energy, decision-making power – and achieve body transformation goals.
- Tailored boxing & fitness drills for strength and focus
- Guided training programs for effective weight loss
- Breathing routines to reduce stress and improve recovery
- Strength & conditioning for everyday performance
- Visible body transformation: leaner, fitter, more confident
- Flexible sessions adapted to your lifestyle & schedule
Boxing & Breathing Workshop
Strengthen your team with
boxing & breathing workshops
for focus, clarity & resilience – right when it matters.
PUNCH. BREATHE. RESET.
We come to you:
NeoJab brings elite 1-on-1 boxing and breathwork sessions directly to your office — discreet, focused, and time-efficient.
All it takes is a quiet space. We take care of everything else — so you can recharge, refocus, and perform at your best without leaving your workplace.
Choose your format:
Whether you're short on time or ready to go all in – we've got you covered.
• 30 minutes
= reset & refresh
• 45 minutes
= challenge yourself
• 60 minutes
= go all in
Equipment:
To ensure maximum hygiene and comfort, we recommend purchasing your own gloves and wraps from us in advance.
Every move has a purpose:
Each element is designed to release tension, boost focus, and bring clarity.
• Proper warm-up
= release tension
• Boxing technique
= sharpen focus
• Pad work
= release stress
• Focused breathwork
= clear your mind
NeoJab Boxing is more than a workout – it's a reset.
Focused movement, the impact of pad work, and rhythmic breathing activate your nervous system and sharpen your mind.
Trusted by top-tier teams, fighters & companies
12+ years coaching experience
25+ Pro Bouts in MMA & Boxing
450+ clients & teams
Certified B2B team coach
UPGRADE & ACCESS YOUR FULL POTENTIAL
Looking for a complete reset and long-term transformation?
The VIP Experience combines physical training in your office, online coaching and personal strategy
– fully tailored to your goals.
Executive Boxing Sessions
1-on-1 sessions directly at your office – tailored to your energy, goals and schedule.
Online Performance Monitoring
Track your physical and mental performance through our dedicated coaching app:
- Sleep Monitoring – Understand and optimize your recovery
- Nutrition Monitoring – Personalized nutrition support
- Training Monitoring – Ongoing adjustments based on your routine
- Online Boxing Sessions – Train remotely with guided sessions whenever you’re on the move
- Weekly Performance Reviews – Direct feedback & strategic input
Exclusive Video Exercises
Unlock premium coaching content – available anytime via app:
- Exclusive Boxing Video Exercises – Dynamic routines to sharpen your technique
- Exclusive Breathing Video Exercises – Tools to regulate stress & restore clarity
- Exclusive Fitness Video Exercises – Functional workouts to build strength & mobility
Strategic Guidance
Monthly training plan and 1-on-1 support – fully aligned with your individual goals, schedule & leadership responsibilities.
Sounds like what you need?
Fill out the form below – I’ll take care of the rest.
Download the full program overview as PDF.
