Our team boxing experiences are designed to energize, connect, and inspire. Whether you're looking for a dynamic workout or a mindset-shifting workshop –
we've got your team covered.
Focus
Team Bonding
Burnout Prevention
Performance Boost
30-minute presentation covering personal story, breathing and the nervous system, and insights into a fighter's mindset
Breathing techniques to boost focus & composure
90-min boxing practice to apply resilience tools
Improves stress tolerance and emotional balance
Sharpens clarity, calmness, and decision-making
Helps teams thrive under pressure & challenges
Transforms everyday habits through physical action
Boxing gloves & wraps are included and delivered – directly to your office
As a special highlight, your Corporate Boxing Workshop can also take place in a real boxing gym – in partnership with NeoJab’s trusted studio network. Ideal as a team-building trip or reset day. The powerful setting enhances focus, clarity and team spirit.
Exclusive offsite experience at a boxing gym
Team-building in an immersive environment
Ideal for reset days or company events
Why it works:
New environment = new mindset
Impressive experience → long-lasting impact
Symbol of commitment & fighter’s mentality
Format: Add-on to your Corporate Boxing Workshop
Chakir Haj Haddou
NeoJab Founder & Coach
Trusted by top-tier teams, fighters & companies
12+ years coaching experience
25+ Pro Bouts in MMA & Boxing
450+ clients & teams
Certified B2B team coach
"Love the mix of technique & energy!"
Laura M.
Kundin
"Finally something that works for our whole team."
Markus V.
Fitnessstudio-Inhaber
"Feels like therapy & a workout at once."
Julia R.
Managerin
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Sounds like what your team needs?
Fill out the form below – I’ll take care of the rest.
Want to explore the session details in peace?
Download the full program overview as PDF.
📄 Download Program Overview
Download the full program overview as PDF.
Frequently Asked Questions
How long is the Boxing Workshop?
The Boxing Workshop includes a 30-minute keynote presentation followed by a 90-minute workout session. This includes a guided warm-up, foundational boxing techniques, breathing practice, and applied drills – all tailored to the needs of office teams.
What equipment is needed?
Depending on the number of participants, the Boxing Workshop includes gloves and wraps. You’re always welcome to bring your own equipment.
Can beginners join?
Absolutely! Our workshops are designed for all levels – from beginners to experienced athletes. The intensity is adapted to ensure a safe and empowering experience for everyone.
Is it safe for office workers?
Yes – your safety is our top priority. NeoJab workshops focus on controlled, low-impact techniques combined with breathing and stress regulation, ideal for the office environment.
How can we book a session?
Just fill out the form below or drop us an email at team@neojab.com – we’ll get back to you within 24 hours.
What if someone has an injury or limitation?
No worries – we tailor the workshop to individual needs so that everyone can participate safely. Nobody gets left out.
What should participants wear for the Boxing Workshop?
Office attire is fine for the presentation and breathing elements. For the boxing part, we recommend comfortable sportswear and training shoes so participants can move freely and safely.
Do we need a specific space or location?
An open area is ideal – free of obstacles and with enough room for your team to move safely. Depending on your group size, even a clear office space can work perfectly.
